Benefits of Keeping a Dog for Children’s Health

Benefits of Keeping a Dog for Children’s Health

Dogs have long been known as man’s best friend. Keeping a dog can apparently provide a number of benefits for children’s health.

One of the pets that is very popular in society is the dog. Yes, apart from being a smart, loyal and cute animal, dogs can also help guard the house.

Not only that, keeping a dog can also provide benefits for children’s health! Below are some of the benefits of having a dog for children according to utah dobes:

1. Children become more active

Health experts recommend that everyone exercise 30 minutes every day. Well, if a child keeps a dog, he is more likely to achieve this goal.

Because, the owner will be more active in moving and being outside the house to accompany their dog for walks.

2. Helps relieve stress

There’s a reason keeping and playing with a dog can be such effective therapy.

First, spending just a few minutes with a pet can reduce anxiety. Second, it can lower blood pressure and increase serotonin and dopamine levels.

These two neurochemicals have a big role in a person’s mental happiness. That’s why, keeping a dog can make children or adults who work under pressure more relaxed.

3. Prevent allergies

Who would have thought, one of the benefits of having a dog for children is that it can prevent allergies!

When health research was not as developed as it is now, experts believed that keeping animals at home could trigger allergies in children.

However, a 2018 study entitled “Pet-keeping in early life reduces the risk of allergies in a dose-dependent fashion” showed that keeping dogs and cats is thought to provide protection against the formation of allergies.

4. Healthy Heart

Keeping a dog is beneficial for health, because it not only reduces stress but can also make the heart stronger.

It is thought that keeping a dog can lower blood pressure and reduce high cholesterol levels which contributes to better overall cardiovascular health.

Moreover, owners of dogs with heart disease have better survival rates.

5. Improve your little one’s socialization skills

As they get older, children usually tend to struggle with their own world and are lazy to leave the house. However, this is not the case for dog owners.

Researchers have found that about 40 percent of dog owners have more friends and they communicate more fluently with each other.

This is because dog owners are used to interacting and playing actively with their dogs so that they are not too “stunned” when meeting new people.